Heart-Centered Leadership - Christine Comaford - Chief Endurance Officer

Chief Endurance Officer

Heart-Centered Leadership - Christine Comaford - Chief Endurance Officer - Episode # 045

0:00

-40:36

Heart-Centered Leadership - Christine Comaford - Chief Endurance Officer - Episode # 045

Chief Endurance Officer

Feb 23, 2024

Welcome to another captivating episode! Today’s guest is an author, coach, and podcast host! Introducing Christine Comaford, Founder and Neuroscience-Based Leadership & Culture Coach at SmartTribes Institute. Christine partners with host Gregory McDonough to share her journey building and selling five businesses and serving on the boards of numerous start-ups. She also delves into her personal life, including experiences from her childhood and ventures into less traditional fields such as acting as a 'death doula.'

Takeaways:

Christine describes the endurance mindset as one where resilience, humor, and a willingness to endure discomfort drive individuals to achieve their goals. Enduring tough situations not only requires diligence but also the ability to perceive and react to challenges with humor.
The importance of courage, commitment, and love in leadership and personal growth is emphasized. Christine encourages leaders to face struggles head-on, acknowledging the discomfort but still pushing forward.
Christine uses her experiences as a 'death doula', someone who guides people through the process of dying, to help leaders deal with the human dynamics of their teams and tackle emotional challenges. By reducing fear and fostering acceptance, people can lead with more heart and authenticity.
Regular physical activity aids in releasing emotional energy—Ideally, coupled with a diet consisting of 70% plant-based foods, this approach can help sustain high performance in our personal and work lives.

Quote of the Show: