How does an endurance mindset drive entrepreneurship, leadership, and innovation in engineering and high-performance sports?
Today’s guest is a remarkable engineer, endurance athlete, and entrepreneur whose curiosity, resilience, and values-driven approach fuel both athletic and business success! Introducing Jon Thornham, Co-Founder of FLO Cycling. Jon joins host Gregory McDonough to share how his endurance mindset, shaped by years of athletic discipline and life experiences, has guided his entrepreneurial journey, influenced product innovation, and helped him navigate challenges like COVID-19. He also discusses the importance of balancing work with family, fostering curiosity, and leading with transparency and purpose.
Takeaways
Be adaptable. Don’t cling rigidly to plans; listen to feedback, assess circumstances, and pivot strategies when necessary.
Trust the bigger picture. Focus on execution while accepting that not everything is within your control. Cultivate resilience and a sense of purpose for yourself and your team.
Practice endurance in business. Commit to consistent effort, incremental progress, and perseverance, even during setbacks. Celebrate small wins along the way.
Lead with values and prioritize family. Maintain balance, honor personal relationships, and create an environment where your team can bring their whole selves to work.
Communicate openly and engage stakeholders. Build trust by being transparent, responsive, and willing to share challenges with customers and partners.
Commit to continuous improvement. Apply iterative thinking, reflect on outcomes, and consistently seek ways to optimize processes, products, and performance.
Quote of the Show:
“The endurance piece is there, don’t ever quit. Don’t ever stop. But, you have to be willing to listen. You have to be able to adjust.” - Jon Thornham
Links:
LinkedIn: https://www.linkedin.com/in/jonthornham/
Company website: https://flocycling.com/
Instagram: https://www.instagram.com/jonthornham/?hl=en
Ways to Tune In:
Spotify: https://open.spotify.com/show/580aLDKac1ld031W4nWDtp
Apple Podcasts: https://podcasts.apple.com/us/podcast/chief-endurance-officer/id1680214218?uo=4
Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2NoaWVmLWVuZHVyYW5jZS1vZmZpY2Vy
Amazon Music: https://music.amazon.com/podcasts/3c96880f-8dcd-4a6e-b1c8-fda816f872a9
Podchaser: https://www.podchaser.com/podcasts/chief-endurance-officer-5250102
Listen Notes: https://www.listennotes.com/podcasts/chief-endurance-officer-ringmaster-KMdv2I8XwkN/
YouTube: https://youtu.be/chmHWFICsvY
Keep up to date on our social accounts:
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Join my Endurance Leadership Community: https://endurance-leadership-community.mn.co/share/_C3ZDRz7OX2vbCme?utm_source=manual
Chief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/









